When I get a craving for salad nothing else will do. Sometimes I’ll even have salad for breakfast.
The word “craving” often conjures up images of less than healthy foods like ice cream or brownies or pizza. I sometimes crave those things too, but I frequently crave healthy foods like greens or salad. I’m convinced that if your body isn’t polluted and confused with an excess of unhealthy foods it will tell you what it needs in the form of cravings.