A Probiotic Breakfast

I am publishing this blog post at the great risk of turning readers away in disgust. I’m sure we have all seen recipes, dishes, food combinations etc. loved by others which to us seem strange, if not revolting. Conversely, many of us probably enjoy eating certain foods or food combinations which others would consider unusual … More A Probiotic Breakfast


I started a batch of sauerkraut fermenting this morning. This will be my second time making it. I find the subject of lactobacillus fermentation and probiotics fascinating. I’ve made my own yogurt countless times, in fact it was one of my assigned responsibilities when I was a kid in India. I’ve also had decent luck … More Sauerkraut