Going With The Flow

When winging it in the kitchen (which is the way I operate) little surprises have a way of coming up forcing one to make adjustments and go with the flow. The box of mangoes we bought was starting to ripen and I was really looking forward to enjoying big chunks of caramelized mangoes on whole wheat … More Going With The Flow

Belgian Waffles With Orange Sauce & Mango Ice Cream

For breakfast this morning we had waffles with orange sauce and homemade mango ice cream. The ingredients for the waffles were: whole wheat flour whole grain self rising yellow cornmeal all purpose flour baking powder baking soda minced jalapeño minced roasted red pepper nonfat Greek yogurt eggs 2% milk olive oil salt cumin seed I … More Belgian Waffles With Orange Sauce & Mango Ice Cream